Follow Your Alignment is a trusted holistic therapy practice in Oakville, ON, serving clients across the GTA and Halton Region. Led by Chanelle Lobo, a Registered Social Worker and holistic therapist, the practice blends Reiki Healing, Hypnotherapy, Massage Therapy, and Somatic Therapy with nervous system regulation to help you heal trauma, ease anxiety, and move beyond coping and surviving into authentic living. Book a free clarity call to begin.
you were made for more
Holistic Therapy in Oakville, ON
Holistic Therapy Services in Oakville, ON
- Reiki Healing: intuitive energy work that restores harmony and eases stress
- Hypnotherapy: subconscious work that releases old patterns and self-sabotaging beliefs
- Massage Therapy: holistic bodywork that helps the body release stored tension and trauma
- Somatic Therapy: body awareness, breath, gentle movement, and IFS-informed work that support nervous system regulation and embodied healing
- Nervous System Regulation: tools to calm fight, flight, and freeze responses
- IFS (Internal Family Systems) Therapy: compassionate parts work for lasting change
- Life Coaching: guided support to get clear on what you want and take aligned action
Hey, I'm Chanelle.
The founder behind Follow Your Alignment
I'm Chanelle, a Registered Social Worker and Holistic Therapist with over 15 years experience in trauma and mental health, supporting individuals, groups and families. But it was my own healing journey, through childhood trauma, young motherhood, infidelity and divorce, that taught me true healing means reclaiming your true self. Through Therapy, Somatic Work and Energy Work, I found my way home to myself. And it has always been my calling to help others see the truth of who they are, and lead them back to themselves with love, power and purpose.
Reiki Healing and Intuition work closely with the wisdom of your body and spirit to clear blocks, restore harmony, and awaken your truth, at a level where deep sustainable healing takes place.
Energy Work: Reiki and INtuitive work
heal Your Self
Somatic Work and Massage Therapy help us to free emotions, trauma and stress trapped in the body, helping you feel safe, grounded and more at home in yourself than you've ever experienced.
Body: Somatic Therapy and massage therapy
free your body.
Working with the subconscious helps us release old thoughts, beliefs, and stories that are causing you to self-sabotage, overthink, and settle for less than you deserve, so you're mind can finally support the life you're building instead of holding you back from it.
Mind: Hypnotherapy and subconscious
realign your mind.
holistic healing is here!
– Happily healed
It’s so incredibly rare to find a therapist who aligns perfectly with your holistic needs. I had been searching so many years for a therapist of colour who I resonate with. When I read Chanelle’s professional profile and it stated reiki, guiding women get back to self along with other treatments, I knew she was the right fit to guide me along my healing journey. She is such a gift. Chanelle’s approach is a perfect blend of science and spirituality which is quintessential to deep healing. I’ve had the honour to experience reiki energy healing with Chanelle and she’s fantastic. It was long distance healing and just as effective as in person. Chanelle is remarkably good at what she does. She has a treasure of resources to supplement her therapy sessions as well. I always feel supported, seen and empowered.
Testimonial
EPISODES
Grab my free Love Your Future Self course where you will be guided to get clear about what you want and connect with the version of you who already has it!
Why Choose Our Holistic Therapist in Oakville?
Frequently Asked Questions About Holistic Therapy in Oakville
