Follow Your Alignment

let yourself be moved by life.

Ep. 03

Your desires are your directions

Ep. 01

Honour Your Beginnings.

Ep. 02

With Love is a holistic healing podcast hosted by Chanelle Lobo, a sought after Holistic Psychotherapist and Registered Social Worker in Oakville, ON. Each episode explores trauma, intuition, nervous system regulation and spiritual growth, blending clinical insight with soul for listeners across the GTA, Halton Region and beyond.

With Love: A Holistic Healing Podcast

With Love - Chanelle Lobo

WIth Love.

You are not alone in this

Healing can start with a conversation

Sometimes the first step isn't booking a session. It's hearing someone put words to what you've been feeling for years. That's what With Love is for: honest, warm conversations that help you feel less alone and a little more like yourself. Each episode is a natural companion to our holistic psychotherapy services.

Who this podcast is for

With Love is for anyone who has outgrown simply coping. Maybe you feel anxious, stuck or disconnected. Maybe you've done the talk therapy and sense there's more waiting for you. Each episode meets you right there, with compassion and practical tools, many inspired by what Chanelle shares in Somatic Therapy sessions.

What we talk about

Chanelle draws on her clinical work and her own healing journey, including the somatic and energy work that changed her life. Episodes often cover:

Healing trauma and why the body remembers
Trusting your intuition and following your desires
Calming anxiety and stepping out of survival mode
Relationships, divorce, grief and starting over
Energy work, the subconscious mind and spiritual growth

Featured episodes

Two places to start listening.

Episode 07

Intuition, Divorce and Healing

Chanelle opens up about trusting her intuition through divorce and reclaiming her truth on the other side. If this one resonates, our Massage Therapy sessions are a gentle way to release what the body is still carrying.

Listen on Spotify

Episode 01

Your Desire Is Your Direction

Your desires aren't random. In the very first episode, Chanelle explains how they point you toward what matters most. For support turning those desires into action, explore Life Coaching.

Listen on Spotify

From listening to healing

If an episode stirs something in you, pay attention to that feeling. Many listeners go on to explore Hypnotherapy to shift old patterns, or IFS Therapy to understand the parts of themselves that have been holding them back.

Meet your host

As a Psychotherapist and Registered Social Worker with 18 years in trauma and mental health, Chanelle created With Love to make healing feel human and hopeful. Through therapy, somatic work and energy work, she found her way home to herself, and she wants the same for you. You can read her full story here.

Go deeper between episodes

Want to turn what you hear into daily practice? The 12 week Become Your Own Healer program begins with Reiki Level 1 training. New episodes land on Spotify and YouTube, and you can follow along on YouTube and Instagram.

Ready for more support?

When you're ready to move from listening to healing, book your free clarity call with Chanelle. There's no pressure and no script; it's simply a conversation, and she'd love to hear what brought you here.

Book your free clarity call

FEATURED
services

A 12-Week journey through Body, Mind and Spirit including your Reiki Level 1 Certification. Embody everything you need to Become Your Own Healer.

Become Your own healer

Somatic body work that lets your body lead the healing. Hot Stone eases tension, Lymphatic Massage supports your bodies natural rhythms. Paired with Reiki for release, reconnection and realignment.

Massage Therapy

Intuitive energy work that restores harmony in the mind, body and spirit. an energy moves you will feel deeper relaxation, emotional release, and intuitive insights.

Reiki

Connect with your higher self

Grab my free Love Your Future Self course where you will be guided to get clear about what you want and connect with the version of you who already has it!

Your Higher Self is Guiding You

- brand new yogi

You are a gifted instructor that comes from a place of authenticity and love. That is a gift that you can’t teach. I would’ve guessed you’ve been teaching for 10 years! Wish she lived closer I would definitely attend your classes.

You have a gift.

Hey, I'm Chanelle.
The founder behind Follow Your Alignment

I'm Chanelle, a Holistic Psychotherapist and Registered Social Worker with over 18 years experience in trauma and mental health, supporting individuals, groups and families. But it was my own healing journey, through childhood trauma, young motherhood, infidelity and divorce, that taught me true healing means reclaiming your true self. Through Therapy, Somatic Work and Energy Work, I found my way home to myself. And it has always been my calling to help others see the truth of who they are, and lead them back to themselves with love, power and purpose.