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Holistic Healing Services in Oakville, ON

Follow Your Alignment offers holistic healing services in Oakville, ON that care for your mind, body and spirit together. Led by Chanelle Lobo, a sought after Holistic Psychotherapist, the practice combines psychotherapy with Somatic Therapy, Hypnotherapy, Reiki, Massage, IFS, Nervous System Regulation and Life Coaching for clients across the GTA and Halton Region, in person and online.

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Trauma informed bodywork, including hot stone and lymphatic massage, that helps your body finally exhale.

Massage Therapy

Gentle energy work that clears what feels stuck and reconnects you with your intuition.

REiki Healing

A relaxed, focused state that helps you notice and rewrite the subconscious beliefs quietly running your life.

Hypnotherapy

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Our 12 week program teaches Reiki, emotional embodiment and simple daily practices you can lean on for life.

Become your own healer

Body based psychotherapy that uses breath, awareness and gentle movement to release trauma stored in your body.

Somatic Therapy

More ways to heal

A plan made just for you

Every service can stand on its own or be blended into a plan made just for you. If you'd like to understand the thinking behind it all, start with Chanelle's story.

IFS Therapy

Internal Family Systems parts work that helps you understand your inner protectors and care for the parts beneath them.

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Nervous System Regulation

Practical tools to calm fight, flight and freeze so you feel grounded in everyday life.

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Life Coaching

Warm, focused coaching to help you get clear on what you want and take aligned action.

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Want to learn the tools yourself?

Our 12 week Become Your Own Healer program teaches Reiki, emotional embodiment and simple daily practices you can lean on for life. It's a beautiful next step once you've felt the difference in your own sessions.

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Traditional therapy is mostly talk based. Holistic psychotherapy keeps that clinical foundation, then goes further by working with your body, your subconscious and your energy. As a Psychotherapist and Registered Social Worker, Chanelle offers both, so your care feels grounded and deeply personal. You can hear her talk about this on the With Love podcast.

THERAPY OR HEALING? YOU DON'T HAVE TO CHOOSE

Maybe you've tried therapy before and walked away understanding your story, yet still feeling stuck inside it. That's more common than you might think. Real change usually needs the body and the subconscious mind involved too, and that's how we work.

DEEPER THAN TALK THERAPY

For six years, people across Oakville, the GTA and Halton Region have trusted Follow Your Alignment with their healing. You deserve care that sees all of you. Book your free clarity call today.

START YOUR HEALING JOURNEY

You don't have to figure this out alone. Many clients combine services, like somatic therapy with massage, or hypnotherapy with IFS. Most sessions are available online, while Reiki and massage happen in person in Oakville. A free clarity call is the easiest way to find your starting point.

HOW TO KNOW WHICH SERVICE FITS

Questions & Answers

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